January 12, 2024

What Is a Dental Plaque? Causes and Removal

What Is a Dental Plaque? Causes and Removal

Dental plaque is like a gang of evil men that infiltrate your mouth and cause havoc. When you eat, they eat the food, mainly the sugary stuff. As they feed, they produce plaque, a sticky, white film on your teeth. 

Plaque is not your friend since it may make your teeth feel inadequate and harm them. That is why brushing your teeth twice a day is critical to remove plaque and keep your smile healthy and bright. Consider plaque, the evil guy we must combat by brushing our teeth and visiting the dentist to keep our teeth solid and joyful!


What’s The Difference Between Tartar and Plaque?

Tartar and dental plaque are nuisances in our mouths, but they are different. Plaque is a sticky, white film composed of tiny, nefarious bacteria that can adhere to your teeth. When you consume sugary meals, these bacteria feast and form plaque. Plaque can be harmful to our teeth and gums. Therefore, we must brush and floss to remove it.

Tartar is what happens when plaque isn’t removed. Plaque can solidify and become as tough as a rock without brushing and flossing correctly. Tartar is a hardened plaque that is difficult to remove since it cannot be brushed away at home. Tartar removal requires the assistance of a dentist.

To maintain your smile healthy and bright, always brush and floss to remove plaque and go to the dentist regularly to ensure tartar does not sneak into your mouth and cause problems! 


Are all Bacteria in Dental Plaque Dangerous?

Not all bacteria seen in dental plaque are villains. While some bacteria in plaque can be bothersome, there are also some beneficial bacteria in your mouth. These beneficial microorganisms aid in the maintenance of balance and wellness. They help in digestion and fight off harmful germs to safeguard our teeth and gums. 

So it’s also like having superheroes in your mouth! However, if we do not adequately care for our teeth by brushing and consuming healthy meals, the nasty bacteria can increase and cause difficulties. So, to keep the equilibrium in your mouth just perfect and your grin super-duper strong, it’s necessary to brush your teeth and eat healthy like a superhero! 


How Can We Maintain the Health of Our Teeth and Gums?


How Can We Maintain the Health of Our Teeth and Gums?


To safeguard our teeth and gums, we can take the following precautions:


1. Brush Your Teeth with a Soft Toothbrush

Soft-bristle toothbrushes are gentle on your gums and teeth. They clean your teeth without being too harsh, which is ideal for a peaceful and effective cleaning.


2. Brush Your Tongue

Your tongue can harbor bacteria, so brushing it can help keep your breath fresh. Just remember to brush lightly so you don’t irritate it.


3. Chew Sugar-Free Gum 

Sugar-free gum can be a pleasant and tasty mouth aid. It promotes saliva, which acts as your mouth’s cleaning crew, washing away food particles and plaque.


4. Limit Soda and Candy 

It’s best to treat yourself to soda and candy occasionally rather than every day. Too much sugar can cause cavities and discoloration of your teeth. Instead, go for healthier snacks like crisp vegetables or luscious fruits.


5. Bite on Soft Things 

Biting on hard things can be rough on your teeth, causing them to crack or chip. When eating hard candies, be cautious, and always use scissors to open the packaging rather than your teeth.


6. Avoid Teeth Grinding 

If you occasionally grind your teeth at night, tell your dentist. They can design a custom mouthguard to keep your teeth safe while you sleep.


7. Keep Calm

Stress might cause you to clench your jaw, which can damage your teeth over time. Try to unwind by doing something you enjoy, such as reading, drawing, or going for a stroll. It benefits your entire body, even your tongue!


8. Share Your Knowledge 

When you share what you’ve learned about caring for your teeth and gums with your friends and family, you act like a superhero dentist, spreading the word about healthy smiles. You may all urge one another to do the right thing.

These additional sentences should help you understand how to protect your teeth and gums for a lifetime of happy smiles.! 


Sampoerna Academy 

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